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Nov 24, 2023

Solo Talk: 

I wanted to take some time to talk about some of the questions I have been getting regarding my book. Let’s get into it. 

Here is a link to order: 


We sincerely thank our sponsors for their unwavering support of the VinnyRoc Podcast. Their commitment enables us to...

Nov 18, 2023

This week on the VinnyRoc Podcast, I am excited to welcome my cast mate and friend  Alex Barone, known for his role in FX's acclaimed 'Mayans MC' in its fifth and final season. Alex has also been featured in Netflix's thriller 'Luckiest Girl Alive' alongside Mila Kunis. His talent continues to shine in upcoming projects...

Nov 11, 2023


Welcome to the VinnyRoc Podcast. In this episode, we're honored to introduce Captain Florent A. Groberg, a symbol of bravery and selflessness in the U.S. Army. His story is one of extraordinary valor and sacrifice.

Military Service and Leadership:

Captain Groberg served as the Personal Security Detachment...

Nov 3, 2023

Dr. G from Resiliency Brain Health joins me on the Podcast,

In today's episode, we are honored to welcome Dr. Scharlene Gaudet, an esteemed leader in the field of brain health. As the Founder and Clinical Director of Resiliency Brain Health, Dr. Gaudet has an extensive educational background that includes a Doctorate of...